I just wanted to wish everyone who reads my blog and all my training partners a very happy and healthy Thanksgiving. Needless to say (but I'll say it anyway) don't pig out!!!!! I, for one, plan on a nice 4 mile run prior to Thanksgiving dinner. I also tried to do my part by teaching a tough spin class this Tuesday. So to everyone this Thanksgiving, enjoy the festivities and then go RUN!!!!
Peace, health and happiness....
Rob
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